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    What does

    Stubborn Belly Fat have to do with Metabolic Health? 

    It is one of 5 key marker when assessing Metabolic health,

    the other 4 are:

    • Glucose

    • Cholesterol 

    • Triglycerides

    • Blood pressure


    These marker are a GIFT 💕 because they can help you understand if your health is heading in the "right direction" or not. Diabetes, heart disease and many more health issues are connected to these markers and by monitoring them regularly, you can take action long before an "official diagnosis".

    And they can potentially help you lose those extra pounds by addressing them.

    "Stubborn Midlife Belly Fat is a Gift! 💕 It might be a sign that it is time to take action!

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    The power of a 
    Metabolic MOT  ðŸ’•
    Just like with a car, looking at some basic "safety" markers can prevent "breakdown" or unsafe situations in the future.

    Getting a metabolic MOT is not complicated and you might even already have some information from previous blood tests you could use.

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    It basically requires 3 things:

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    • a blood test (at home or clinic)

    • a measuring tape 

    • a blood pressure measurement

     

    The blood tests can be done with a DIY kit at home and the blood pressure can be done for free in a pharmacy (UK).

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    My MOT goes one step further though, because conventional glucose blood tests tests don't always tell the whole story, I also use a Continuous Glucose Monitor (CGM) for 14 days.

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    My Metabolic MOT  ðŸ’• with CGM
    With the additional amazing early screening power of 
    Continuous Glucose Monitoring!

    If you are interested in doing an Metabolic MOT, just book a quick free chat with me so we can see what tests you might need or you if you have any other questions, I am happy to help.

    Alternatively, if you are ready to book the complete MOT as a package, please use the payment link below.

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    My Metabolic MOT  ðŸ’• with CGM
    With the additional amazing early screening power of 
    Continuous Glucose Monitoring!

    If you are interested in doing an Metabolic MOT, just book a quick free chat with me so we can see what tests you might need or you if you have any other questions, I am happy to help.

    Alternatively, if you are ready to book the complete MOT as a package, please use the payment link below.

    "Weight loss is NOT about calories in vs calories out! Or about "eat less, move more"!
    It is about balancing hormones, with insulin being a key player...and glucose being it's main side kick."

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