Hello everyone & happy festive season!

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I have created this FREE Mini course to help keep of the pounds over Christmas, because it has surfaced as a worry for many of my clients. 

 

As a Nutritional Therapist, specialising in helping people use Continuous Glucose Monitors (CGMs) on their health journeys, I have learned "a few things" about the connection between glucose levels and weight management.

In this course I have translated some of the key learnings from my client's glucose & weight journeys into some easy to apply "hacks' (no CGM needed!).

 

So if you would like to find out how to avoid piling on those dreaded Christmas pounds this year, just sign up for free and learn some easy food & lifestyle hacks that will help you get to January feeling fabulous! It's online and you can do it in your own time (DIY). Have a wonderful Christmas everyone! Gesa x

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